- Email: cocoatour@mtparnassusplantation.site
- Phone: (473) 403-1697/ (473) 449-8883
Get ready to be immersed in our Grenada Cocoa and Spice Health & Wellness Tour! This guided Caribbean agro-tourism tour invites you to explore the rich heritage of our Caribbean plantation, where the fusion of culture & heritage, agriculture, nature and health & wellness creates a truly unique agro-tourism experience.
Created as one of four tours for the 2024 Caribbean Tourism Organisation Sustainable Tourism Conference this experience embodies health & wellness and sustainability, cornerstones of Grenada.
As you stroll through our Fine Flavour Grenada Cocoa, Fine Flavour and Aromatic Grenada Nutmeg and spice plantation you will learn about their significant roles in Grenada’s history, culture and economy. Our knowledgeable guides share captivating stories about Grenada, our people, cuisine, heritage and customs highlighting sustainable practices that honor your health & wellness, tradition and the environment.
Travelling Is Medicine
Join us as we celebrate Grenada’s cocoa and nutmeg heritage, flavors, stories and spirit of this enchanting isle for a unique health & wellness experience!
Learn how to cook the innovative, “Grenada Cocoa Stew”, a culinary and health & wellness bonanza using single sourced naturally and sustainably grown Fine Flavour Grenada Cocoa, Fine Flavour and Aromatic Grenada Nutmeg and spices as the signature ingredients – health & wellness in a dish served in a hand-carved calabash!
Our Grenada Cocoa Stew was featured as one of the signature culinary experiences in the 2024 James Beard Foundation’s “Culinary Symphony” held in Pure Grenada: The Spice of the Caribbean.
In our hands-on immersive cooking workshops, you will work alongside experienced community chefs who will guide you through each step, from selecting fresh, local ingredients to mastering essential techniques.
As you chop, sauté and plate your dishes, learn about the cultural significance of the recipes and the stories behind the ingredients.
Travelling Is Medicine
Let’s create delicious memories together!
Welcome to the flavorful world of Grenada’s national dish – Oil Down! This beloved culinary treasure embodies our Isle of Spice’s rich cultural heritage and vibrant agricultural bounty. Oil Down is a hearty one-pot meal featuring a delightful combination of ingredients including our island’s famous, superfood, breadfruit, tender meats, fresh vegetables, natural grown Grenada spices such as ginger and turmeric all simmered in coconut milk.
Join us as we explore the origins, preparation and significance of Oil Down.
Enjoy our cold-pressed “Tricia Cocoa Drink” with Fine Flavour Grenada Cocoa, Fine Flavour nibs and Aromatic Grenada Nutmeg.
Grenada’s fine flavour cocoa, renowned for its rich flavor and high quality, is not only a culinary delight but also a powerhouse of health benefits. Grenada cocoa is celebrated for its fine flavour, unique taste and aromatic profile, making it the core ingredient for our signature Grenada Cocoa drink.
Even the kids love it!
Created by Chef Maggie, this decadent Fine Flavour Grenada Cocoa Cake paired with our Fine Flavour and Aromatic Grenada Nutmeg buttercream icing is truly divine – Food for the Gods!
Or we may surprise you with the one and only “Dale Coconut Tart” a traditional coconut filled pastry.
Served at the James Beard Foundation’s “Culinary Symphony”, Chef Carla Hall returned for a doggie bag – seconds anyone!
Our farm-to-fork experience is a must-try where you can pick fresh herbs and spices for each meal.
Our naturally grown farm-to-table experience offers a unique opportunity to reconnect with the roots of your food, celebrating the journey from farm to plate in a sustainable and delicious way.
Guests are invited to explore our plantation, engage with our passionate farmers and learn about the cultivation of fresh, seasonal produce.
Each meal is a testament to the bounty of the land, featuring ingredients harvested at their peak and prepared with care to highlight their natural flavors.
Travelling Is Medicine
Step into a realm of serenity and tradition with our
Traditional Bush Tea Ceremony!
Discover the profound health & wellness benefits that a simple cup of our Grenadian Traditional Bush Tea brings to you. From our national flower the bougainvillea chock full of antioxidants to our Fine Flavour and Aromatic Grenada Nutmeg the antiviral powerhouse we use over 15 signature ingredients from Grenada. The colourful blue butterfly pea, hibiscus, cosmos and much more flowers for your health & wellness.
Immerse yourself in the rich heritage of Grenada’s Bush Tea culture, where every sip tells a story of our African and Caribbean heritage and every moment is an opportunity for cultural learning, health & wellness and mindfulness.
Our Traditional Bush Tea ceremonies are thoughtfully designed to guide you through the art of preparation and appreciation.
Embark on a discovery journey through the heart of Grenada’s premiere Spice Gems – Grenada Cocoa, Mauby, Sapote, Grenada Nutmeg, Cinnamon, West Indian Bay Leaf, Turmeric, Ginger, Black Pepper, Cardamom, Pimento, Vanilla and Clove.
As you stroll through our historic plantation you will learn about the natural and sustainable practices and the careful craftsmanship involved in creating high-quality Fine Flavour Grenada Cocoa, Fine Flavour and Aromatic Grenada Nutmeg.
Join us for an immersive agro-tourism experience filled with unique sights, scents and tastes that celebrate these beloved superfoods.
Learn about Grenada’s rich heritage of using flora for traditional African and Caribbean health & wellness.
The healing walk showcases Grenada’s premier spices including Grenada cocoa, Fine Flavour and Aromatic Grenada Nutmeg, clove, vanilla, mauby, sapote, cinnamon, bois bandé, West Indian Bay Leaf, ginger, turmeric, cardamom, pimento and a host of other spices all known for their therapeutic values.
Our healing flowers include moringa, the “tree of life”, anti-cancer and anti-inflammatory. The walk is also strewn with bougainvillea, Grenada’s national flower, the antioxidant powerhouse. Heal with anti-cancer and wellness herbs such as tulsi basil, lemongrass, nettle, oregano and a host of other medicinal herbs.
Curated and designed in collaboration with the world-renowned Dr. Guido Marcelle a globally renowned pharmacognosist, environmentalist and practising natural farmer the walk is an educational health and wellness bonanza!
Ritual hand-washing ceremonies are time honoured practices for health & wellness. We are excited to invite you to our Ritual Hand Washing Ceremony, a meaningful event that highlights the importance of hygiene for your health and wellness.
During this engaging event, participants will learn the critical steps of effective hand washing and the impact it has on preventing the spread of diseases.
Join us as we come together to showcase the use of natural and sustainably grown Fine Flavour Grenada Cocoa and Fine Flavour and Aromatic Grenada Nutmeg, chock full of plant phenols. We also include healing and nutrient rich Ylang Ylang, cinnamon, West Indian Bay leaf, clove, coconut oil, olive oil, Grenada cocoa butter, herbs, flowers and shea butter in our luxurious and moisturizing hand wash. Also experience our exfoliating face & body polish – Grenada Cocoa, Moringa & Bamboo or Grenada Nutmeg, Spice & Moringa exfoliating face and body polish, all know for their antioxidant and moisturizing effects. Experience this unique wellness ritual from the luxury, farm-to-skin brand, Cocoa Pod Botanicals.
Featured as one of four Study Tours in the 2024 Caribbean Tourism Organisation Sustainable Tourism Conference our traditional chattel house embodies sustainability, a cornerstone of Grenada.
Our sustainable chattel house represents the perfect blend of our rich Grenadian and Caribbean cultural heritage and modern ecological consciousness.
Sustainably Sourced Local Lumber
At Mt. Parnassus Plantation we prioritize sustainable practices and preserve the rich cultural heritage of Grenada.
Essentially, we promote a healthier living environment by using local resources and sustainably harvested hardwood such as blue mahoe and bamboo.
Our sustainable chattel house serves as a model for responsible living, showcasing how you too can honor the past while embracing a more sustainable future!
Bamboo
In recent years, the concept of sustainability has transformed the way chattel houses are built and maintained in Pure Grenada.
Local artisans using traditional craftsmanship hand-carved our furniture. Our mason, Salo said, “I know how to use bamboo” and the rest is history, he hand-crafted our bed, side table, stool, cupboards, toilet tissue holder – the list is endless!
Bamboo, celebrated for its remarkable strength and versatility is emerging as a favorite material in building and furniture design. Known for its rapid growth and renewability, bamboo is an eco-friendly alternative to traditional hardwoods, making it an attractive choice for environmentally conscious consumers. Its natural aesthetic, characterized by a warm, unique grain, adds a touch of elegance to any space. Beyond its beauty, bamboo furniture is lightweight yet durable, offering both practicality and style.
Coconut Fiber Mattress
Our coconut fiber mattress represents a natural and sustainable choice for a healthier sleep experience. Experience tradition and the softness of a coconut fiber mattress for an ultimate agro-tourism experience.
Made from the fibrous husk of coconuts, this traditional mattress is not only eco-friendly but also boasts exceptional breathability and moisture-wicking properties.
The natural fibers provide support to maintain proper spinal alignment while promoting airflow.
This airflow can help regulate body temperature throughout the night.
Additionally, coconut fiber is resistant to mold, mildew, and dust mites, making it an excellent option for those with allergies or sensitivities.
As more individuals seek sustainable and health-conscious products, our coconut fiber mattress stands out as a perfect blend of comfort, durability and environmental responsibility, offering a restful night’s sleep while contributing to a greener planet.
No trip to Grenada is complete without savouring the best the tri-island has to offer for your health & wellness.
Experience a taste test of products made by local agro processors from Grenada Agro Tourism.
Shop and leave with a piece of the Isle of Spice – from local honey, skincare products, sea moss-based beverages to cocoa balls and lots more.
Days Available: Sunday to Friday
Duration: 2 hours to 2.5 hours
Attire: Comfortable shoes and clothing
Reservations: Call or WhatsApp (473) 403-1697 / 1(473)449-8883
Minimum Number: 2 adults
Discover holistic wellness with Mt. Parnassus Plantation and transform your health naturally
1(473) 403-1697 / 1(473) 449-8883
cocoatour@
mtparnassusplantation.site
Mt. Parnassus Plantation, Mt. Parnassus Road, St. George, Grenada
